101 goals
Went to the gym. Motivation -1.
by admin on Aug.14, 2009, under 101 goals, Self improvement
Went to the gym. Motivation -1.
16.78Km
325 Cal
50 min (2 x 20, 1 x 10)
One hour walk before work three days per week
by admin on Jun.06, 2009, under 101 goals, Self improvement
Date: 6/6/09 4:26 pm
Time: 4:26 pm - 5:34 pm
Duration: 1:07:26
Distance: 6.09 km
Avg Pace: 11:05 / km
Avg Speed: 5.41 km/h
Climbed: 121 m
Calories Burned: 331
One hour walk before work three days per week
by admin on Jun.06, 2009, under 101 goals, Self improvement
Date: 5/6/09 6:55 pm
Time: 6:55 pm - 8:52 pm
Duration: 1:57:08
Distance: 10.28 km
Avg Pace: 11:23 / km
Avg Speed: 5.27 km/h
Climbed: 157 m
Calories Burned: 557
One hour walk before work three days per week
by admin on Jun.06, 2009, under 101 goals, Self improvement
Date: 4/6/09 5:27 am
Time: 5:27 am - 6:39 am
Duration: 1:11:06
Distance: 6.53 km
Avg Pace: 10:54 / km
Avg Speed: 5.51 km/h
Climbed: 128 m
Calories Burned: 345
One hour walk before work three days per week
by admin on Jun.06, 2009, under 101 goals, Self improvement
Date: 3/6/09 6:18 pm
Time: 6:18 pm - 7:47 pm
Duration: 1:01:00
Distance: 5.45 km
Avg Pace: 11:11 / km
Avg Speed: 5.36 km/h
Climbed: 122 m
Calories Burned: 293
One hour walk before work three days per week
by admin on Jun.06, 2009, under 101 goals, Self improvement
Date: 3/6/09 5:26 am
Time: 5:26 am - 6:35 am
Duration: 1:09:36
Distance: 6.52 km
Avg Pace: 10:41 / km
Avg Speed: 5.62 km/h
Climbed: 157 m
Calories Burned: 350
One hour walk before work three days per week
by admin on Jun.06, 2009, under 101 goals, Self improvement
Date: 2/6/09 6:38 pm
Time: 6:38 pm - 7:18 pm
Duration: 22:14
Distance: 1.92 km
Avg Pace: 11:35 / km
Avg Speed: 5.18 km/h
Climbed: 21 m
Calories Burned: 128
One hour walk before work three days per week
by admin on Jun.06, 2009, under 101 goals, Self improvement
Date: 1/6/09 5:20 am
Time: 5:20 am - 6:28 am
Duration: 1:07:54
Distance: 6.57 km
Avg Pace: 10:21 / km
Avg Speed: 5.80 km/h
Climbed: 119 m
Calories Burned: 363
One hour walk before work three days per week
by admin on Jun.06, 2009, under 101 goals, Self improvement
Date: 31/5/09 3:57 pm
Time: 3:57 pm - 5:40 pm
Duration: 1:37:53
Distance: 8.66 km
Avg Pace: 11:18 / km
Avg Speed: 5.31 km/h
Climbed: 91 m
Calories Burned: 515
One hour walk before work three days per week
by admin on May.28, 2009, under 101 goals, Self improvement
Date: 29/5/09 5:30 am
Time: 5:30 am - 6:34 am
Duration: 1:03:45
Distance: 6.58 km
Avg Pace: 9:41 / km
Avg Speed: 6.20 km/h
Climbed: 125 m
Calories Burned: 375
